What is it PlayFight?
A wonderful way to Express yourself.
A safe container for you to feel and express your feelings.
A way to reconnect with your presence.
A respectful way to connect with others.
A powerful form of incorporation and game!
The 4 rituals
The distinctive signature within Playfight.
A simple yet powerful way to bring awareness, respect and connection.
1. INVITATION
I invite you
It all starts with an invitation, which can be open to anyone or direct to someone. If the answer is "Yes" then the Meeting begins, while I honor a "No" by saying "Thank you".
2. MEETING
I feel you
The Playfighters connect in the middle of the Circle. They put their fists together and say "Playfight!" The game to catch each other begins! There is a period of time and there is no winner or loser.
3. APPRECIATION
I appreciate you
In the middle of the Circle, the Playfighters hold hands and, one at a time, share what they appreciate about the other. The Circle testifies in silence.
4. FEEDBACK
I hear you
The Playfighters sit back to back and listen in silence to some voices from the Circle about what touched them. No advice or opinions, but personal shares.