1:1 Sessions
When the heart is open, the ears listen.
Not to the words alone,
but to the energy bellow and
to the silence in between them.
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​Inside heart lives an ear —
and also art.
Listening is this art:
being here,
without assumption,
without reply.​​
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To listen as an alien,
to listen as if dumb,
without being numb to meet each
word as never spoken before.
A COMMUNICATION PERSISTS UNTIL IS RECEIVED.
Many of the patterns and so-called “problems” we experience, the things that keep happening even though we say don’t want them to, are often connected to communications from our own being, or from parts of ourselves, that have not yet been received.
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These communications can be simple or profound. They may have been not only unspoken words itself, but also desires, emotions, sensations, impulses, dreams, needs. When they are not seen, felt, or integrated, they continue to repeat. What persists is not the problem itself, but the message asking to be received.
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The problem IS the Solution.
At the basis of the spaces I hold is deep listening, inquiry, expression of feelings and applycation of practical steps in your daily life.
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I work with individuals who are open to reveal themselves, feel what is here in its full intensity and diversity, and take responsibility for their choices and direction. These sessions are about creating the conditions for your own intelligence, intuition, agency, and aliveness to come forward.
THIS SESSIONS CAN EMPOWER YOU TO
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navigate major life transitions such as divorce, separation, relocation, migration, changing careers, finishing or leaving school, or stepping into a new phase of adulthood;
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move through conflict, resistance, or emotional intensity — without collapsing, attacking, or withdrawing;
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meet challenges in romantic relationships, intimacy, friendship, family dynamics, or motherhood with more clarity, self-trust, and choice;
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develop practical relational and communication skills, including expressing needs, setting boundaries, making requests, and listening across difference;
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notice and shift habitual patterns in how you speak, listen, react, avoid, or take responsibility in relationships and work;
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stay present with feelings such as fear, anger, sadness, joy, and experience grief, pain and desire with acceptance. Learn how to use their intelligence in daily life rather than being overwhelmed or numbed.
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access clarity, agency, and inner authority when making decisions, taking action, or navigating uncertainty;
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integrate past experiences that continue to influence your present choices, relationships, or sense of self;
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strengthen your capacity to stay grounded, responsive, and connected in moments of pressure or change;
The work is practical, embodied, and rooted in lived experience.
Practical details
Session length
Sessions last between 60 and 90 minutes, depending on what we agree together.
Format
Sessions can take place online or in person.
I move frequently, so if you’re interested in meeting in person, feel free to reach out — I might be in your region.
Payment
Payment is due before the session.
Please give at least 24 hours’ notice if you need to cancel or reschedule a session.
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Session options & rates
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Single, occasional sessions​
For moments when you want support without an ongoing commitment.
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60 minutes: €90–€130
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90 minutes: €110–€150
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Continuous work together​
For those who want to engage in a commited, ongoing process.
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60 minutes: €70–€130 per session
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90 minutes: €90–€130 per session
Continuous work is a mutual commitment to work together over a medium-term (3–6 months) or long-term (6+ months) period.
On a discovery call we agree on a rhythm that fits what you want and your capacity. This could look like:
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two 30-minute sessions per week;
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one weekly session;
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bi-weekly 60-minute sessions;
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bi-weekly 90-minute sessions;
There is no fixed option, the structure is co-created and can evolve as your process unfolds.
